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If you want to know that how to get rid of belly fat then first change your lifestyle like eating habits and include some physical activities in your daily life. You are not surely healthy when you have some abdominal fat. You know something extra fat can cause several illnesses like cancer. I know sound like scary but don’t worry you cab get rid of extra weight by using following steps with proper dedication and hard work.



Eat more proteins and lean meat chicken and turkey that can help to increase your metabolism and you can burn you belly fat. If you want get rid of belly fat then you will try some exercise also then proteins and minerals will repair and provide strength in your body.



Always motivate yourself. When you get some goal whether it is big or small give some reward to yourself. It does not mean with eating some different food you can give yourself a spa treat or a movies.