an hour and half, six days a week, followed by either a runs or a

#1 von dasg234 , 15.05.2019 11:58

Andy Halliday is backing the Rangers fans to give their side the edge as the club gears up for a crucial run of matches.Growing up in the shadows of Ibrox just around the corner from the club he supported all his life, Halliday is no stranger to going through the turnstiles as a Rangers follower rather than a Rangers player.When joining Mark Warburtons set-up in the summer, the midfielder spoke freely about achieving the dream of signing for the team he has idolised since childhood. Given his publicised affinity with the blue half of Glasgow, the 24-year-old Scot has been lauded by the Ibrox crowd for both his performances on the pitch and his visible passion for the football club.Halliday was vehemently backed by the Rangers fans earlier this season when he was given a second yellow card and subsequently sent off for allegedly inciting Greenock Morton supporters while celebrating a goal at Cappielow. Halliday (left) was shown a red card against Morton after allegedly inciting the home fans And now the former Bradford and Middlesbrough midfielder is hoping the backing continues in that vein as the team come up to a particularly important period of fixtures. He said: We have enjoyed a terrific season so far and playing in front of so many supporters at Ibrox has given all the players a lift.We have not won anything yet though and we will continue to work hard to win promotion to the top flight and be successful in the cup competitions. Mark Warburton says he will ignore comments in the Scottish Championship title run-in, with his side 11 points clear with 10 games to go The fans have been with us every step of the way this season and I am sure they will continue to back us in the weeks and months ahead.Mark Warburtons men have three home games in 10 days as they look to tighten their grip on the Championship title race. They host Raith Rovers on Tuesday and Greenock Morton a week on Friday, while in between those games, they face Dundee on Saturday in the Scottish Cup quarter-finals, a match which is live on Sky Sports 1 from 12pm. Andy Halliday promotes a special 4 game ticket package as he urges fans to back the team to success. Halliday was speaking as he promoted Rangers new four-match ticket package offer, as the club tries to build on the 36,500 season tickets sold so far this season.Rangers fans can purchase to attend the next four home games from £65 for adults, £52 for concessions and £13 for kids.The four-match package is valid from the Rangers v Morton game at Ibrox on Friday, March 11, and includes the visits of Queen of the South on March 26, Dumbarton on April 5 and Alloa Athletic on April 23.Also See:Rangers videoRangers fixturesRangers statsSky Bet ClubNike Air Max 90 Uitverkoop . They reached the 100-point plateau for the fourth time in five games, bested the visiting Trail Blazers by 34 in the paint and scored 19 of the final 25 points in regulation. Nike Air Max 90 Kopen . Luis Suarezs double powered Liverpool to a 4-0 victory over Fulham, and Southampton easily overcame Hull 4-1 to continue the south coast clubs impressive start to the season. Liverpool and Southampton sent Chelsea down to fourth place as the west London club was held to 2-2 at home. http://www.airmax90goedkoopnl.com/ . Durant finished with 24 points and 13 rebounds, Jackson matched his career high with 23 points on 10-of-14 shooting and Lamb scored 12 points on 5-of-7 shooting, lifting the Thunder to a 94-88 win over San Antonio and snapping the Spurs 11-game winning streak. Nike Air Max 90 Korting . With the first unit struggling of late and Amir Johnson - one of the teams iron men - hobbling on an injured right ankle, Patterson knew he could get the nod in a challenging matchup against one of the leagues up and coming players at his position. Nike Air Max 90 Nederland . Speaking Thursday on TSN 1050 Thursday, the Leafs GM also touched on the questions surrounding the teams leadership and the struggles of his big-name free-agent signing. “Its not from lack of effort from the coaching staff.NAGANO, Japan -- When hes not chanting and living the austere life of a Buddhist priest, Kazuki Yazawa contemplates Olympic gold.The 27-year-old Yazawa will represent Japan in canoe slalom at the Rio de Janeiro Olympics where he hopes to use his mental toughness and skill to bring home a medal.Yazawa wakes up before dawn every day -- not to train -- but to pray as a novice priest.With a shaved head and donning a long black robe, he tags along behind senior priests at the ancient Zenkoji Daikanjin Temple in Nagano prefecture, still learning his chants and getting used to long hours of sitting on the floor.But once the clock strikes 3 p.m. and his duties are done, he changes into a polo shirt and shorts and drives his white van to the nearby Saigawa River to practice for the big stage of Rio.Though a lifelong canoeist, Yazawas second calling as priest came shortly after competing in the London Olympics in 2012.He placed ninth in the mens K-1 kayak slalom -- a record for a Japanese canoeist -- but was strained under the pressures of finding sponsors.Thats was when he felt the need to find a stable job, and was inspired by his mentor and a fellow priest who also serves as the Nagano canoe association chairman, Kenei Koyama.In 2013, Yazawa decided to retreat from the front-lines of foreign competition and entered into priesthood.I never had the intention of balancing the two Yazawa said. When I starrted as a Buddhist priest, I had decided that my main job would be as a priest and that my life as a canoeist would be done in my spare time.ddddddddddddn unexpected turn of events happened when Yazawa won the Japanese canoe slalom national tournament in 2015, propelling him to the top among Japanese contenders to compete in the Summer Games in Rio.Now, Yazawa practices for about an hour and half, six days a week, followed by either a runs or a gym session.His practice time on an average day is less than half of what he had done for the London Olympics, but that has not deterred Yazawa from reaching for gold.I hope to give my best performance that I can on the grand stage of the Olympics, and come back to Japan with a good feeling Yazawa said.His elders, meanwhile, are giving him all the support they can while not putting too much pressure on him.If you can win, nothing would surpass that, Kansho Kayaki, Deputy Chief Priest at the temple, told Yazawa. Regardless of the results, we hope you will stay healthy, avoid injuries, and complete the games.Yazawa will be competing at his third Olympics in Rio, following Beijing and London. Win or lose, he is taking a philosophical approach.This time, I think Im more at ease, Yazawa said. I think Ill be able to enjoy the Games. ' ' '

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