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RIO DE JANEIRO -- With one last chance for a gold medal in whats probably her last Olympics, Vivian Cheruiyot turned to -- who else -- Usain Bolt for a pre-race pep talk.Guess what? It worked.The Kenyan said she shared a few words with Bolt before her 5,000-meter final at the Olympic Stadium on Friday. Then she ran down world champion and heavy favorite Almaz Ayana to win a long-awaited first Olympic title. She also set a new games record.It was my fourth Olympic Games and I had not got gold, the 32-year-old Cheruiyot said. Almaz can go fast ... Today I said, `I am going to follow her. I am not going to lose her.Ayana set a world record to win gold in the 10,000 meters a week ago and opened a big gap in Fridays 5K final. But the Ethiopian suddenly faded and Cheruiyot and Kenyan teammate Hellen Obiri saw their chance.Cheruiyot surged, breezing past Ayana with around two laps to go to win in 14 minutes, 26.17 seconds, breaking an Olympic record that has stood for 16 years. Obiri followed home in second for silver, 3.60 seconds behind Cheruiyot for a Kenyan 1-2.Ayana, who was tipped to have a crack at the 5,000 world record in the final after missing it by just a second in June, slumped and held on grimly for third in 14:33.59.I saw her, I saw shes not running smoothly and also she was slow, Cheruiyot said. She was not going good and we were coming, and I said to Hellen, `lets go, lets go. We are going to get something.The victory gave Cheruiyot revenge for her second-place finish behind the Ethiopian in the 10,000 earlier in these games and finally put her on the top of the podium at her fourth Olympics, and after a silver and a bronze at London 2012, and another silver a week ago.All three medalists crossed inside the former Olympic record of 14:40.79 set by Romanias Gabriela Szabo at the Sydney Olympics in 2000. Not surprisingly, the five top finishers were all from Kenya or Ethiopia.The 24-year-old Ayana, completely dominant in the 10,000, was expected to challenge Ethiopian compatriot Tirunesh Dibabas world record of 14:11.15 in the 5,000 final. Halfway through she had taken control after an early break by Japans Miyuki Uehara and opened a big gap on the chasers.But, on a warm night in Rio, Cheruiyot paced herself better, sinking Ayanas bid for a 5,000-10,000 double at her first Olympics.Nikki Hamblin, the runner whose act of sportsmanship alongside American Abbey DAgostino in the 5,000 meters heats warmed hearts at the Olympics, finished last in the final in 16:14.24 -- still a personal best for the New Zealander.I went out there and I tried to compete, I tried as hard as I could, Hamblin said. I hung on for a while and then the move came and I didnt have the legs.The two were involved in one of the feel-good moments of the games when they collided in their heat and both tumbled. DAgostino first helped Hamblin to her feet and encouraged her to finish the race. The American then realized she had sustained a bad knee injury. Hamblin returned the favor by helping her, and DAgostino finished the race while grimacing in pain with torn knee ligaments.Both runners were given a place in Fridays final because of the collision but DAgostino didnt run because of her knee injury.Hamblin said shed now re-live the moment on TV.Probably have to go back and re-watch it and have a cry about it and relive the Olympic moment, she said.Cheap Brewers Jerseys . 1, meaning problems for the doping controls at both major international sports events next year. The World Anti-Doping Agency provisionally suspended the Moscow Antidoping Center on Sunday, saying its operations must improve or a six-month ban on the facilitys accreditation will be imposed. Devin Williams Jersey . Arsenal failed to take full advantage of its main rivals stumbles on Saturday as substitute Gerard Deulofeu levelled with a hard shot from a tight angle in the 84th minute to give Everton a deserved point. Ahead of a crucial fortnight that will see them play against Napoli in the Champions League, Manchester City and Chelsea, Arsenal leads by five points ahead of Liverpool and Chelsea. https://www.cheapbrewers.com/629y-corbin-burnes-jersey-brewers.html . Barcelona also left injured defenders Carles Puyol, Javier Mascherano and Jordi Alba out of its squad for the trip to Glasgow. That means that Marc Bartra will probably start again in the centre of the defence alongside Gerard Pique. Yasmani Grandal Jersey . To the surprise of many, it isnt the Wolverines but their in-state rivals the Michigan State Spartans. Ryan Braun Jersey . Pierce was ejected in the third quarter of Indianas 103-86 win Monday. George Hill stole a bad pass and was going in for a layup, and Pierce hustled back and appeared to be trying to wrap him up.DETROIT -- Jarrod Saltalamacchias drive to right field sailed toward the wall, and the Detroit catcher immediately raised his right arm in celebration.Saltalamacchia hit a two-run homer in the bottom of the ninth inning to give the Tigers a 4-2 victory over the Kansas City Royals on Sunday. Those were the only two RBI of the day for Detroit, which scored its first two runs of the game on a balk and a wild pitch.It felt really good, because I was starting to get a little gassed, Saltalamacchia said. Its been seven or eight days since Ive played, so I was ready to get out of there.After Tyler Collins hit a leadoff single, Saltalamacchia won it with a homer off Joakim Soria (3-4) that easily cleared the wall in right. Francisco Rodriguez (1-0) pitched a perfect top of the ninth for the win.Detroit hasnt gotten much offense from its catchers lately. Saltalamacchia is batting .206 even after his big hit Sunday, and James McCann is even lower at .199. Saltalamacchia does have nine homers, though, and his power handed the Royals a tough loss the day before the start of their big series with AL Central-leading Cleveland.That was an inside fastball, right where I wanted it, but hes a professional baseball player, too, and he hit it hard, Soria said. You dont want to lose, but I made the pitch I wanted and he hit it. Nothing you can do about that.Detroit rookie Michael Fulmer allowed two runs and six hits in eight innings. Kansas City starter Yordano Ventura allowed two runs and eight hits in seven innings.The Royals led 2-0 when Detroit began chipping away in the third. With the bases loaded and one out, Ventura struck out Miguel Cabrera, but with Victor Martinez up, the Kansas City right-hander was called for a balk, allowing a run to score.Ventura struck out Martinez to end the inning, but with two outs in the sixth, he gave up a drive too the gap in right-center by Nick Castellanos that became a triple when the Royals had issues getting the ball back in.dddddddddddd. Castellanos came home on a wild pitch.Kansas City opened the scoring in the second on an RBI double by Cheslor Cuthbert, and Eric Hosmer added a run-scoring single in the third.STREAK SNAPPEDFulmer allowed more than one earned run for the first time in 10 starts, but he was able to pitch deep into the game after the Tigers used several relievers the previous night. Mike Pelfrey, their starter Saturday, didnt make it out of the second inning.The bullpen was taxed yesterday, Fulmer said. My goal was seven innings, and to run back out for the eighth was pretty cool.SHAKEN UPPlate umpire D.J. Reyburn was hit around the neck when a third strike eluded Saltalamacchia in the eighth. The Tigers caught a break when the ball didnt go to the backstop -- after it hit Reyburn, Saltalamacchia was able to pick it up and throw to first to retire Hosmer.Reyburn stayed in the game after a brief delay.I feel terrible. His kids were in the stands watching, Saltalamacchia said. Yanked changeup. I probably should have done a better job getting to it, but thankfully hes OK.TRAINERS ROOMTigers: RHP Warwick Saupold (right groin strain) made a rehab start Saturday night for Class A Lakeland. He allowed four unearned runs and three hits with three walks in 2 2/3 innings.UP NEXTRoyals: RHP Edinson Volquez (8-8) starts against Clevelands Corey Kluber (9-8) on Monday night in the opener of a three-game series against the Indians.Tigers: Detroit starts a three-game set against Minnesota with LHP Matt Boyd (0-2) on the mound against Ricky Nolasco (4-7).---Follow Noah Trister at www.Twitter.com/noahtrister ' ' '