Regeln » so if he can stay in the lineup, Mauer will

SAN DIEGO -- Tanner Roark of the Washington Nationals probably wishes he could face the punchless San Diego Padres a few more times this season. Roark pitched three-hit ball for eight innings, struck out a career-high 11 and walked none, and Anthony Rendon hit a two-run homer Friday night to lead the Nationals to a 6-0 victory against the Padres. In two starts against the Padres this season, he has allowed only six hits in 17 scoreless innings, struck out 19 and walked one. "Everything felt good coming out of my hand," he said. "Thats a plus." The right-hander took a one-hitter into the eighth before Rene Rivera hit a leadoff single and pinch-hitter Tommy Medica had a one-out base hit. Roark (4-4) beat the Padres 4-0 at Washington on April 26th, throwing a three-hitter for his first career shutout. He struck out eight that game, his previous career high. Roark said the key was throwing first-pitch strikes. "That really gets a hitter on his heels and gives you confidence," he said. "I dont try to strike guys out. I just try to make quality pitches. Strikeouts happen. Today everything was working." Said manager Matt Williams: "Hes just been pitching like that for us all year. He just continues to pound the zone, all of his pitches. Pretty impressive." The Nationals won their fourth straight and for the sixth time in seven games. "Same thing he showed over in Washington," Padres manager Bud Black said of Roark. "Mixed his pitches, changed his speeds, commanded his fastball a little bit different than in his start in Washington. In Washington, he used his curveballs, more changeups." San Diego has just 15 hits in five games. On Wednesday, Everth Cabrera bunted for a single in the first inning for San Diegos only hit in a 3-2 victory against the Pittsburgh Pirates. "You have to keep going through it," Black said. "You have to keep your nose to the grindstone and keep working. There is no magic formula to this. You keep working, you keep busting your butt in the cage, you keep watching video, you keep your confidence, you keep telling yourself youre going to have good at-bats, you stay together as a team, you hang in there in the hopes that it will turn." Padres starter Tyson Ross (6-5) had a bad night. He walked Washingtons Denard Span to open the game and then allowed Rendons homer to left field, his ninth. Rendon, the third baseman, came out after grounding out in the sixth. He was struck in the right hand trying to field Carlos Quentins smash in the fourth inning and committed a throwing error. He committed a fielding error the next inning. Williams said X-rays were negative. Ross was chased during a nightmarish four-run sixth inning in which he had a throwing error, wild pitch, walked two, hit a batter and allowed two hits. Ross allowed an RBI double to Wilson Ramos that bounced over the fence in right-centre and then walked Ian Desmond to load the bases. Ross hit Danny Espinosa on the left knee to force in a run and Nate McClouth hit a two-run single to right to end Ross night. Ross allowed six runs, five earned, on five hits in 5 1-3 innings. He struck out seven and walked three. NOTES: The Padres placed 2B Jedd Gyorko on the 15-day disabled list with plantar fasciitis in his left foot, retroactive to Wednesday. Gyorko has struggled after signing a $35 million, six-year contract extension in April. Hes hitting just .162. Manager Bud Black says Gyorko had an anti-inflammatory shot, will use a walking boot and will wear a strap when he sleeps to keep the arch stretched out. ... LHP Eric Stults was activated from the bereavement list. Hes scheduled to start Sunday. ... The Padres will make two more roster moves Saturday, when RHP Andrew Cashner (2-5, 2.35) is due to be activated from the disabled list and start against the Nationals. Hes been out with a sore elbow. ... The Nationals will counter Saturday night with Blake Treinen (0-2, 1.40). Fake Nike Air Max 90 . You can see all the action on TSN2 beginning at 7:30pm et/4:30pm pt. Chicago won two of three games during its stay at the United Center. The club began the homestand with a 5-1 win over Pittsburgh on March 1 and fell to Colorado on Tuesday before posting another blowout win in Thursdays tilt against Columbus. Nike Air Max 90 Outlet . Durant had 33 points, 12 rebounds and six assists, hit the tying 3-pointer late in regulation and made the go-ahead foul shots in overtime to lift the Thunder past the Wizards 106-105. John Wall missed a driving layup attempt at the buzzer for Washington, which was seeking its third straight win. https://www.cheapnikeairmax90china.us/ . He says he will have the operation Wednesday and be ready in time for training camp in September. Bernier missed five games in March due to the injury. Nike Air Max 90 From China . Louis Blues just continue to roll -- especially against the Nashville Predators. Wholesale Nike Air Max 90 . Cleveland released the troubled wide receiver on Wednesday, an expected ending after Bess was arrested in January for assaulting a law enforcement officer at an airport and other bizarre behaviour.First base has always been a position for power hitters, the mashers who can provide home runs and RBI to anchor your fantasy team and the position will improve its depth with a couple of additions this season. The most notable is Detroit Tigers slugger Miguel Cabrera, who moves across the infield now that Prince Fielder has moved on to Texas. No matter what position he plays, Cabrera is a top-tier hitter. Since 2007, he leads them majors with 261 home runs, 856 RBI and 706 runs scored, along with a .326 batting average. Leading all of baseball in those categories, with consistent production year after year, makes Cabrera the biggest difference-maker, even when compared with other sluggers at first base. Arizonas Paul Goldschmidt has quickly emerged as an elite option too, in part because he adds stolen bases to his impressive power numbers. Over the past two seasons, Goldschmidt has swiped 33 bases, most among first basemen, and is one of two (Edwin Encarnacion is the other) to record at least 50 homers and 200 RBI while scoring at least 180 runs. Unless your league has an on-base percentage as a category, there is a large gap between the value of Cincinnatis Joey Votto in real life (where hes MVP calibre) and in fantasy, where hes among the top handful at first base. Vottos tendency to walk limits his RBI upside, which is a factor in his fantasy appeal. When you move beyond the top handful of players, there are still plenty of appealing options. Baltimores Chris Davis has outrageous power. He also strikes out a lot, which slowed his arrival as an everyday player but, after 86 home runs and 368 strikeouts in the past two seasons, hes settled in with the Orioles. Two of the more interesting options at first base are long-time stars. Prince Fielder has had more than 100 RBI in six of the past seven seasons, but last years 25 home runs and .819 OPS were career-lows. Going to a hitter-friendly park in Texas does seem like a decent opportunity for Fielder to have a relative bounceback in his numbers. The other veteran, who has shown more decline, is Albert Pujols, who is coming off his worst season and is pretty much a wildcard for the first time in his career. If Pujols regains his form, even somewhat, then 30 home runs, 100 RBI and a .300 average is possible, particularly coming off a season in which his batting aaverage on balls in play was a career-low .dddddddddddd.258 (same as his average), but there is also the concern that a 34-year-old Pujols isnt going to ever have that legendary bat again. If youd rather avoid the risk of those veterans, Adrian Gonzalez is a steady enough performer and Freddie Freeman is a productive younger slugger who has driven in 203 runs over the past two seasons. Shifting to first base from catcher, Minnesotas Joe Mauer doesnt have the power of a typical top tier first baseman, but hes a career .323 hitter, so if he can stay in the lineup, Mauer will have an opportunity to make a difference in that way. Kansas Citys Eric Hosmer appeared to get back on the right track last season and San Franciscos Brandon Belt has continued to make progress. Both are young, with room to grow, so they offer worthwhile upside if you cant secure the best at the position. Upside comes further down the list too. Whether its White Sox rookie Jose Abreu, the Cuban slugger or across town with the Cubs Anthony Rizzo, who could be prime for big numbers with a little better luck (after a .258 BABIP in 2013). You probably wont have to pay premium prices for someone like Bostons Mike Napoli, even though hes hit at least 20 home runs in six straight seasons, and Oaklands Brandon Moss could be a nice source of mid-to-late round power after slugging 51 home runs in 711 at-bats over the past two seasons. St. Louis Matt Adams is a slugger on his way up and due for a full-time role this year after hitting 17 home runs in 296 at-bats last year. If you get desperate, maybe consider the Yankees Mark Teixeira, who may be ruined by a wrist injury, but has such a track record of putting up power numbers that hes worth a late-round look; certainly around the time that youre willing to venture down the road for Ryan Howard. Anyway, there are a lot of viable candidates to hold down first base for your team, but if your league incorporates corner infielders and DH spots, suddenly first base can thin out in short order, so dont wait too long. Take a good one relatively early, then worry about the upside/bounceback/sleeper options later. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. ' ' '